My take on resolutions and what I am doing differently…for once As soon as that bell drops, you hear talk of new year’s resolutions. Some view the new year as an opportunity to make change for something- be it personal, physical or financial. For others its a time to set a goal (or goals) toContinue reading “New Year, same old you….but improved”
Category Archives: Fitness and wellness
The wrath of those nasty daycare illnesses
One parents experience These past two weeks our household went through a variety of illnesses- pink eye, ear infection, gastrointestinal virus, and pneumonia to name a few. It got so bad to the point that our youngest was admitted to hospital due to severe pneumonia. Thankfully, we got there on time and things areContinue reading “The wrath of those nasty daycare illnesses”
Setting my fitness goals straight: body image, mental and physical health in a social media world
It’s tough being a mom in today’s society. With all the magazines, YouTube blogs and Instagram accounts, mothers today are receiving mixed messages as to how they should look post-baby. Countless before and after pictures, diet plans, fashion trends are confusing messages to young moms, especially to those who just gave birth. Don’t get meContinue reading “Setting my fitness goals straight: body image, mental and physical health in a social media world”
